Rachel Recharged (formerly Twenty Something Talks) is a blog written for millennials (and anyone who is willing to relate) navigating through the challenges of "adulting", primarily within the realm of health and wellness. This online journal was created with the intention to create change and help people be true to themselves and connect to their inner goddess.
Rachel is an LA based fitness professional. She teaches group fitness and multiple studios and believes that powerful change can be created through movement. With a background as a singer/songwriter her connection to music comes through in her classes.
She is NASM certified, spin, and groupex certified. She creates events for women to connect to their intentions, purpose, and inner light.
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