This is for the lady who wants the chance to getaway and reconnect to herself and her desires and be part of an intimate group of like-minded women. Spend a weekend in Indio, California (Palm Springs) and return to your life feeling rested and recharged. There will be workshops and activities mixed in with delicious balanced meals, a little vino (if you so choose), and downtime to relax, lay by the pool or just get to know the other ladies. Every aspect of this retreat will be optional so that you practice checking in with your body and deciding what feels best in the moment. We often find ourselves eating certain foods, pushing through workouts and living our lives based on the hottest trend or newest fad diet and we forget to make choices based on what we really want. What do you really want? What feels good to you? This is your chance to answer those questions!
Ticket Price: $415 ($100 down to hold your spot, balance due 9/1)
Arrive: Friday evening, 9/20 Depart: Sunday afternoon, 9/22
Limited spots so snag your tickets TODAY… this will sell out!
What you get with your ticket:
Lodging, meals, drinks, snacks, workshops and all activities! Enjoy daily movement, meditation, balanced meals (vegan and vegetarian options), workshops, and chill time in a beautiful home with a pool just outside Palm Springs!
Intention-setting & Journal Reflection On Friday night, we'll get to know each other and set our intentions for the weekend and on Sunday we'll wrap up with a journal reflection and some key takeaways from the weekend!
Moroccan Style Feast On Saturday evening, join Holistic Chef Olivia Crouppen & Wellness Expert Sarah Cat for a feast sure to satisfy all senses! Start with a Sarah Cat Moroccan style MOODboard filled with dips, crudite, flatbread & crackers followed by a delicious main course and variety of speciality sides and dips created by Liv & Sarah!
Liv Hungry Dessert/Cookie Demo- learn from Liv how to create delicious & healthy desserts and enjoy each bite with love! She'll give you tips for clean cooking, baking swaps for sugar, dairy + flour and share her magic clean cookie ratio!
A Cathartic Movement Experience w/ Rachel- Rachel will be debuting her brand new moving meditation/workout combo class and you'll have the chance to be one of the first to experience it!
Stone Painting w/ Jess- Relax and enjoy an hour of judgement-free creativity. We'll start the class with a visualization meditation and use a variety of paints & brushes to express ourselves in any way that we please! Studies have shown that 10 minutes of art is equal to 20 minutes of meditation so this is a beautiful way for us to focus on the present moment, slow down and have FUN!
Special Guest, Reiki Healer Hae Lee will lead us in a visualization meditation and provide 1 minute mini reiki sessions while in shavasana after our workout class. She'll have tarot cards for those who want to explore their spiritual side! Read her bio here!
Optional Add- On ($80)
60 minute private Reiki session includes:
⍙ Yoga—to ground
⍙ Visual meditation—to clarify
⍙ Breath work—to relieve
⍙ Reiki—to heal
⍙ Medicine reading—to reflect
⍙ Ear acupuncture seeds—to treat
Note: If you'd like to add a private reiki session to your retreat ticket, email email@example.com.
SWAG & so much MORE!! Snag your ticket now...this retreat is going to sell out quick!
Getting to Indio: We'll be arranging carpool options for anyone commuting from LA or the airport so stay tuned for more details via our private FB group!